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Suicide may seem like the only escape when hope feels entirely out of reach This emotion can be so overpowering that it clouds your judgment and leads you to believe that taking your life is the best, or only, option. Research shows that hopelessness is a common and robust predictor of suicidal thoughts, especially among those living with depression.
If suicide feels like the only option, let me point out some facts Look beyond thoughts of suicide the hopelessness you feel as you consider suicide may be the side effect of a very hard situation or an illness that can be treated You are a human being, and that makes you freaking spectacular
You are a human being, and that makes you worthy
You are a human being, and by default you are deserving of love and a life outside of this hell. Definitions of suicide both assume intent and deny agency Can this paradox be reconciled? Suicide seemed like the best option, too
Somehow i survived and accidentally (and i mean accidentally) ended up in a routine that made things better every day until one day they weren't that bad. How to cope with thoughts of suicide if you're thinking about suicide, your pain may seem overwhelming and permanent But there are ways to cope with suicidal thoughts and feelings and overcome the pain. Most importantly, get help right away when you feel that suicide is your only option
They would typically rather be alive and living without that pain, and viewing their condition and behaviors as a choice only adds to the burden they already carry
It takes practice to empathize with someone who feels like death is a better option than life in a given moment. Suicide is a legal option for terminal illness I've helped my terminally ill patients with physical illness and less than 6 months to live die by suicide Is your illness truly terminal
Mental illness is rampant and poorly treated in our society. We're experienced in listening to people with suicidal thoughts, feelings and plans and are here to support you When you're desperate or on edge, we can help you get through that moment we'll help you make sense of what you're feeling we can identify other forms of help if you think you want it.
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