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It's important to know that throat clearing lasting more than two to three weeks deserves an evaluation from a medical professional Here are nine possible causes for chronic throat clearing and what you can do about it. Your nose makes nasal mucus to help clear infections and allergens, or in response to irritants such as cold weather.

Mucus protects your respiratory system with lubrication and filtration Learn when to see a doctor. But sometimes, your body produces too much mucus, which requires frequent throat clearing

Learn what causes excess mucus.

Throat clearing is a normal response to irritation However, frequent throat clearing can be a symptom of an underlying condition Learn the common causes of constant throat mucus—postnasal drip, allergies, reflux—and proven tips to clear it for good. Each of us has needed to clear our throat at some time or the other—whether we are making a presentation or feeling a tickle in the back of our throat

While not often serious, repetitive throat clearing could indicate other health problems. There's a lump in your throat, but it's not because you're sad Lots of health issues can make your throat feel tight Find out what they are and what you can do.

Read now for more information on causes and how to treat excessive throat clearing.

To clear mucus out of your throat, try gargling with salt water and then spitting it out You can also take a long, hot shower with the door closed so the bathroom gets steamy since steam can help clear up mucus Drinking a cup of warm tea with lemon and honey is also effective.

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