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What is it & what are its benefits
Astringent yet dilates capillary beds Amalaki has been prized in ayurveda for thousands of years Balancing for all seasons and all body types, the berry provides a wide range of health benefits, from digestion to eye support How to use amla powder for better health, 6 ways to consume indian gooseberry and best doses for organic capsules, powdered amalaki and eating the fresh fruit
Amalaki (indian gooseberry) is known as the magical herb of ayurveda Due to the various benefits and healing properties of amla, it has been used in medicines for thousands of years It is one of the best healing herbs of ayurveda Out of the six rasas (tastes) in ayurveda, amla has the five rasas
It has madhur (sweet), amla (sour), katu (hot), tikta (bitter) and kasaya (astringent) tastes.
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